
Ingredients: Yaki Soba Noodles
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¼ red pepper + ¼ green pepper sliced
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¼ onion sliced + 2 spring onions chopped
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handful of beansprouts
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150g egg noodle
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1 egg
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vegetable oil + 1 tbsp. soy sauce
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red pickled ginger + toasted mixed sesame seeds
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grated ginger, splash of soy, salt & pepper
Method: Yaki Soba Noodles
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cook egg noodles in boiling water
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heat oil in wok/frying pan
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place all fresh ingredients in hot pan
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whisk egg, then add drained noodles + egg to wok
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toss ingredients
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add soy sauce + season to taste
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plate up, adding pickled ginger + sesame seeds to garnish
Homework:
After i have demonstrated this dish and before you cook it, watch this video.
In the lesson you will have a 'exit slip' to answer the questions i have noted below.
Questions:
These should be answered in full sentences and presented
1) What is the name of the noodles we are using ?
2) What is the name of the protein the allows the noodles to stretch and not snap ?
3)What area of the eatwell guide would you find noodles in ?
4) When the noodles are cooked what do they release that makes the water go cloudy?