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Ingredients: Yaki Soba Noodles

 

 

  • ¼ red pepper + ¼ green pepper sliced

  • ¼ onion sliced + 2 spring onions chopped

  • handful of beansprouts

  • 150g egg noodle

  • 1 egg

  • vegetable oil + 1 tbsp. soy sauce

  • red pickled ginger +  toasted mixed sesame seeds

  • grated ginger, splash of soy, salt & pepper

Method: Yaki Soba Noodles

  1. cook egg noodles in boiling water

  2. heat oil in wok/frying pan

  3. place all fresh ingredients in hot pan

  4. whisk egg, then add drained noodles + egg to wok

  5. toss ingredients

  6. add soy sauce + season to taste

  7. plate up, adding pickled ginger + sesame seeds to garnish

Homework:

 

​After i have demonstrated this dish and before you cook it, watch this video.

In the lesson you will have a 'exit slip' to answer the questions i have noted below.

Questions:

These should be answered in full sentences and presented 

1) What is the name of the noodles we are using ?

2) What is the name of the protein the allows the noodles to stretch and not snap ?

3)What area of the eatwell guide would you find noodles in ?

4) When the noodles are cooked what do they release that makes the water go cloudy?

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